Personal Development Journey (6 Sessions)

This journey provides steady coaching support over six sessions, helping you explore goals, overcome blocks, and build confidence in a structured, reflective way.

• 6 × 50-minute 1–1 coaching sessions (booked as 60 minutes in your calendar)

• Personal goal-setting and accountability support

• Reflection tools and prompts between sessions

• Gentle structure to support consistent progress

• Sessions are held online in a quiet space by default. If you’d like to request an in-person session, please mention this in the booking notes at the time of booking.

• The first session will focus on clarity and framework, helping set the tone for the journey.

• Links to book your remaining sessions in the programme will be sent to you after your first session, so you can schedule them at a pace that works for you.

• Coaching is reflective and collaborative; it is not therapy or mental health treatment.

• Sessions may draw on a range of reflective tools and techniques, such as structured questioning, visualisation, breathwork, embodied exercises or creative prompts, depending on what’s emerging and what feels most supportive in the moment.

• After booking, you’ll receive a coaching agreement by email to review, sign, and return before your session.

• Please allow at least 48 hours’ notice if you need to cancel or reschedule.

• Please take a moment to view our Coaching Policies before booking.